202 S. Bridge St, Linden, MI 48451 (810) 735-9400
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Symphony Linden

Dec 16
0

Puzzles: The Brain’s Favorite Workout

By | Assisted Living, Senior Living Tips | No Comments

The Surprising Benefits of Puzzling

Puzzles are often seen as simple hobbies or time fillers, but they’re so much more. They’re brain games designed to entertain while testing your wit and knowledge, offering a clear path to a satisfying solution. And let’s be honest, who doesn’t love that “Eureka!” moment when everything clicks into place?

What you might not realize is that puzzles also offer powerful benefits beyond just being a fun way to pass the time.

8 Surprising Perks of Puzzling

Working on puzzles activates both sides of your brain—your logical left hemisphere and your creative right hemisphere. This mental workout not only sharpens your mind but also helps you relax, almost like meditation. Whether it’s jigsaws, crosswords, or logic problems, puzzles engage us in ways that can boost brain power and even slow cognitive decline. Here’s how:

1. Improved Memory

Puzzles strengthen the connections between brain cells and encourage the formation of new ones. This enhances mental speed and reasoning. Jigsaw puzzles, in particular, are excellent for sharpening short-term memory.

2. Enhanced Problem-Solving Skills

Puzzles flex your brain’s critical thinking and analytical muscles. From crosswords to riddles, solving puzzles sharpens your ability to think creatively, identify patterns, and tackle challenges.

3. Boosted Visual-Spatial Reasoning

When you hunt for that one puzzle piece and figure out where it fits, you’re improving your spatial reasoning—an essential skill for tasks like packing a suitcase or navigating complex environments.

4. Elevated Mood

Puzzles trigger the release of dopamine, the feel-good chemical that enhances mood, memory, and motivation. Every small victory, like finding the right piece, gives your brain a boost of dopamine, keeping you engaged and energized.

5. Reduced Stress

Immersing yourself in a puzzle helps you focus, making it a great way to unwind and relieve stress. Research suggests that puzzling may even protect against chronic stress, which is a key factor in cognitive aging.

6. Improved Dexterity

Manipulating puzzle pieces sharpens fine motor skills, particularly for seniors or those recovering from strokes. It’s an effective way to keep your fingers and eyes coordinated.

7. Increased Social Interaction

While puzzles can be a solo activity, working on them with others encourages teamwork, conversation, and shared satisfaction. It’s a great way to bond with family or friends.

8. Delayed Onset of Dementia and Alzheimer’s

Keeping your brain active is one of the best ways to stave off cognitive decline. Studies show that regular puzzlers score higher on cognitive tests, potentially delaying the symptoms of dementia and Alzheimer’s disease.

More Than Entertainment

Puzzling is more than just a pastime—it’s a mental workout with tangible benefits. Whether you’re aiming to boost your mood, sharpen your mind, or simply relax, puzzles are a powerful and enjoyable tool to enhance your well-being.

Sep 26
0

How To Choose An Assisted Living

By | Assisted Living | No Comments

Choosing the right Assisted Living can be a challenging and emotional process. In this video series, Linden’s Assisted Living advisors guide you through essential steps, from setting personal priorities to making a smooth transition into a new home. Watch each video to gain valuable insights and expert advice for making an informed decision.

Video #1
Creating a Personal Priority List

Video #2
How to Compile a List of Centers to Consider and How to Set Up Personalized Consultations to Review Your Personal Priority List

Video #3
Touring and Reviewing Your Personalized Priority List

Video #4
The Follow Up and Transition into a Move-in

TOUR SYMPHONY LINDENSCHEDULE NOW

Jul 15
1

Dream Maker Program – Marcia’s Tuesday Night Feasts

By | Dream Maker Program | No Comments

Every Tuesday night, Marcia would transform her kitchen into a haven of warmth and delectable aromas as she prepared a special dinner with dessert for her three boys. Marcia, an avid baker and passionate cook, took great pride in crafting these meals, knowing they brought immense joy to her family.

It wasn’t long before Kelly, a friend from occupational therapy, discovered Marcia’s Tuesday night tradition.

She was fascinated by Marcia’s dedication and culinary talent. Marcia’s enthusiasm was infectious, and soon she decided to share her beloved recipes and cooking skills with others.

Marcia brought her treasured recipe cards, each worn from years of use, along with her favorite baking pans from home. The Symphony staff, eager to support her culinary endeavors, gladly took on the task of grocery shopping for her. Excited to replicate her tradition, Marcia began her culinary adventure in the center’s cozy dining room at 9:00 a.m., skillfully preparing another dinner feast for her sons. She worked diligently, creating mouth-watering dishes with minimal assistance, while the staff periodically peeked in to check on her progress. The aroma of freshly baked caramel rolls, the zest of lemonade pie, and the rich, savory scent of cream of mushroom chicken with mushroom sauce wafted through the air, tantalizing everyone within range.

As the hours passed, Marcia meticulously prepared each dish, ensuring everything was perfect for her boys. The caramel rolls, a family favorite, were gooey and sweet, the perfect start to the meal. The lemonade pie, with its tangy and refreshing flavor, provided a delightful contrast. And the cream of mushroom chicken, smothered in a luscious mushroom sauce, was the star of the evening, its rich flavors leaving everyone craving more.

To add a personal touch, Marcia always included a simple yet cherished snack for her boys-crisp, tangy pickles. They were a reminder of home and the love she poured into every meal.

By 6:00 PM, the table was set, and Marcia’s boys eagerly gathered, their faces lighting up as they took in the feast before them. Each bite was a testament to Marcia’s love and dedication, a delicious reminder of the bond they shared. And as they savored the meal, laughter and conversation flowed, recreating memories that would last a lifetime.

Marcia’s Tuesday night dinners were more than just meals; they were a celebration of family, love, and the joy of sharing good food.

About the Dream Maker Program

Symphony’s Dream Maker program is at the heart of who we are as a company. It allows us the privilege to learn about the wishes and dreams of our guests and to do whatever we can to transform that hope into a reality. A Dream Maker request can be something daring, a simple pleasure, an untold wish, or even reliving a fond memory. If it will enrich the life of a guest, we want to hear about it!

May 03
0

Army Veteran Returns to VFW Hall Through Symphony’s Dream Maker Program to Thank Them for Their Service

By | Dream Maker Program | No Comments

“I’ve been going to the VFW since 1972, and I sure miss going.” shared Jimmy. Jimmy Yates has been residing at Symphony Linden Assisted Living since 2023.

Jimmy served in the U.S. Army during the Vietnam War, and he often shares stories of his military service with our staff.

Kelly Stepanski, our Occupational Therapist, shared, “I work closely with Jimmy during occupational therapy, and he often daydreams about returning to the VFW to drink a cold beer with his friends and to play poker.” Enjoying his stories, inspired by the Symphony Dream Maker program, and wanting to thank the Vets for their service, the staff at Symphony Linden united to make Jimmy’s daydream a reality.

Jimmy and his Veteran friends, who also reside at Symphony, met for a pizza dinner at Choo Chews Social Pub located within Symphony Linden Assisted Living. From there, the staff transported the Vets to Fenton VFW to enjoy some frosty brews in the good company of other Veterans. The expenses for the pizza, American-military themed shirts, transportation, and the visit to the VFW were covered by the generosity of the Dream Maker program.“

“It was amazin’ to return to the VFW! Thank you to the staff at Symphony Linden and the Dream Maker Program for taking me back there. Some of my best times were at the VFW. In fact, I was even married there!” Jimmy exclaimed.

Symphony’s Dream Maker program is at the heart of who we are as a company. It allows us the privilege to learn about the wishes and dreams of our guests and to do whatever we can to transform that hope into a reality. A Dream Maker request can be something daring, a simple pleasure, an untold wish, or even reliving a fond memory. If it will enrich the life of a guest, we want to hear about it!

Jan 26
0

Safe Snow Shoveling for Seniors: Tips from Symphony

By | #SymphonySafe Tips | No Comments

Winter is here, bringing with it the beauty of snow-covered landscapes. But along with this seasonal splendor comes the responsibility of clearing snow from our sidewalks and driveways. At Symphony, we’re committed to ensuring our seniors can enjoy a safe winter, starting right at their doorstep. That’s why we’ve compiled a list of essential tips for safe snow shoveling.

Warm Up Before Heading Out

It’s crucial to prepare your body for the physical task ahead. Start by doing gentle exercises indoors to slowly increase blood flow and warm up the muscles and joints you’ll be using. This step is especially important for seniors, as it can significantly reduce the risk of injuries.

Dress in Layers

Layering is your best friend in cold weather. It helps maintain body heat at the start and allows you to remove layers to prevent overheating as you work. Don’t forget to wear waterproof boots with good traction to avoid slips and falls.

Take Frequent Breaks

Shoveling snow is a strenuous activity, so it’s important to take breaks every 20 minutes. Use this time to go inside, warm up, and rest before heading back out. This will help prevent overexertion and keep you safe.

Shovel Early and Often

If you’re expecting a heavy snowfall, don’t wait for the snow to pile up. Head out when the snow depth reaches about two inches. Shoveling smaller amounts more frequently is much easier on your body than trying to move large, heavy piles of snow.

Stay Hydrated

Hydration is key, even in cold weather. Drink plenty of water before you start shoveling. Avoid caffeine and nicotine, as they can increase your heart rate and cause your body to lose heat more rapidly.

Consider Hiring Help

Sometimes, the best option is to leave the shoveling to others. When the snow is deep, wet, or heavy, it might be safer to hire someone to do the job. This is particularly advisable for those with existing health concerns or mobility issues.

At Symphony, we prioritize the health and well-being of our seniors. Following these tips can make snow shoveling a safer activity. Remember, it’s not just about clearing snow; it’s about enjoying the winter season safely and healthily.

Stay warm and safe this winter!

Would you like to know more about living at Symphony? Visit our Levels of Care page to explore the compassionate care and wide range of services we offer. Our doors are always open for tours, so feel free to Book A Tour and experience the Symphony difference firsthand.
Are you considering assisted living or assisted-living memory care? If so, mention this card for a $3,000 savings!

Nov 15
0

Sweet Holiday Recipe Offerings from your friends at Symphony Linden

By | For Our Friends | No Comments

Think back to the last time you ate your favorite food. How did it make you feel? Eating is one of the greatest pleasures in life. Diving into a plate of Mom’s lasagna or devouring a freshly-baked chocolate chip cookie can be a real joy, something that makes life seem full and wonderful. Did you know there are actually foods that are scientifically shown to lift spirits?

Our relationship with food is so much more than just a need for calories. The fact that we even have a “relationship” with food is telling enough.

The Chef at Symphony Linden enjoys treating her guests with her favorite recipes to keep their bellies full and spirits lifted. We thought you might enjoy these simple and festive holiday recipes yourself!

Recipe #1: Pumpkin Fluff

Directions

  1. Mix 16 oz. container of cool whip, instant vanilla pudding mix, 2 tsp. cinnamon, and 1 tsp. vanilla extract together.
  2. Drizzle caramel syrup on top.
  3. Dip with graham crackers or vanilla wafers and munch away!

Recipe #2: Piggy Pudding

Directions

Crust

  1. In a bowl, mix together ½ cup butter, 1 ½ cups flour, and 1 ½ cups of chopped walnuts.
  2. Place this mix into a 9" x 13" baking dish and flatten evenly. Bake at 375º for 20-30 minutes.
  3. Allow to cool.

Pudding

  1. Beat one 8 oz. softened cream cheese package with 1 cup of confectioner sugar until smooth.
  2. Fold in ½ the tub of whipped topping.
  3. Spread over the cooled crust.
  4. Place in fridge.

Topping

  1. Mix together one package (3.9 ounces) of chocolate pudding mix and 3 cups of milk.
  2. Spread over cream cheese layer.
  3. Optional: Spread chopped walnuts on top

Enjoy! To download a printable flier with these recipes, click here or click on the image below. Many thanks to our Chef for sharing these tasty delights. And from all of us at Symphony Linden, we wish you a holiday season full of joy and delicious meals.

Aug 04
0

Gardening For Seniors: 10 Symphony Safety Notes to Keep You Safe

By | #SymphonySafe Tips, Symphony Safety Note | No Comments

Many of us desire to be outside during the warm summer months. The sun provides numerous positive physical benefits for the body such as the essential nutrient Vitamin D. However, the sun can be dangerous if the body is overexposed. This is true especially when the temperature hits the low 90’s. The heat can be a serious health risk for everyone, especially those people over the age of 65.

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Aug 04
0

10 Ways to Stay Safe During Summer Weather

By | #SymphonySafe Tips, Symphony Safety Note | No Comments

Many of us desire to be outside during the warm summer months. The sun provides numerous positive physical benefits for the body such as the essential nutrient Vitamin D. However, the sun can be dangerous if the body is overexposed. This is true especially when the temperature hits the low 90’s. The heat can be a serious health risk for everyone, especially those people over the age of 65.

Read More